How to Cope With a Bipolar Child

Bipolar disorder in children is basically an early onset of manic depression. Since many parents choose not to medicate a child with anti-depressants that were designed for adults, coping with a child's manic episode can be difficult. Here are some coping tips for parents with a bipolar child.

Instructions

• 1

  Educate yourself about the disorder, and learn the warning signs of an episode.

• 2

  Plan ahead while in a stable mood period. Discuss what actions you will take with your child when an episode occurs to prepare you both for your response.

• 3

  Talk openly with your child about how he or she feels about the illness, and share how the illness affects you.

• 4

  Join a support group or talk with others who have similar experiences as you with a bipolar child. Take advantage of the resources a support group or close friend can offer you with shared ideas, comfort and understanding.

• 5

  Make time for yourself. Eating healthy, exercise and small escapes are necessary for your own health and well-being. When you feel better, there is less stress.

• 6

  Share the personal responsibility with your partner or other educated family members. This will help reduce the fatigue that comes from parenting a child with mental illness.

• 7

  Never give up hope. Stay positive knowing that you are helping create a stable environment for your child, and although you are affected, you love them no less.