How to Get Help for Bipolar Disorder

Bipolar disorder, like any chronic illness, is a condition that requires treatment and support on many levels. There is no cure, only a patchwork of medication, talk therapy and lifestyle changes that help stabilize the patient's moods. Navigating the system is a draining process, but the good news is that there are many different treatment options available. Here are some ways to start treatment for bipolar disorder.

Instructions

• 1

  Go to the emergency room if you are in need of immediate attention. The doctors and nurses there can help you immediately and refer you for further treatment.

• 2

  Call your insurance provider, if you have insurance. Hopefully, they will refer you to a clinic or hospital that specializes in mental health.

• 3

  Browse the website for the National Institutes of Mental Health (NIMH). This site includes a comprehensive list of possible treatment sources, as well as current research and symptoms to look for if you are unsure you have bipolar disorder.

• 4

  Call a university, community mental health organization or religious outreach program in your area. Look in the Yellow Pages to find what is available near you. Any of these groups may offer mental health treatment at a reduced cost. Research universities often conduct studies on how to treat bipolar disorder. You may be eligible to volunteer, and thus get free medical care.

• 5

  Communicate with your family and friends. In order to support you, loved ones need to be educated about the symptoms of bipolar disorder and what they can do to help. Talk to them honestly about what to expect in the future, since the illness also affects their lives.

• 6

  Develop a relationship of mutual trust with your doctor. To receive the best help, clearly explain to your doctor how you feel and what you need. Take control of your recovery by asking questions and being open to new solutions.