What is emotional well being?

Emotional well-being refers to a state of positive mental health in which an individual experiences feelings of happiness, contentment, and satisfaction with their life. It involves a sense of fulfillment, resilience, and the ability to cope effectively with life's challenges and stressors. Emotional well-being is characterized by a balanced and positive emotional state, strong interpersonal relationships, a sense of purpose and direction, and an overall positive outlook on life.