How to Help Your Gambling Spouse
Instructions
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Confronting the Problem
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1
Discuss the problem with your spouse. Find a time when you are alone and your spouse is not occupied with debts, bills or other stressful matters.
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2
Restrain your anger when discussing gambling addiction. The Better Health Channel points out that blaming your partner will make him defensive; this makes it more difficult for him to seek help from you and others.
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3
Offer your help. Let your spouse know you care about her and convey how pathological gambling affects you and your family. Perform stress-relieving activities together; these can include meditation, massage and exercising.
Treatment
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4
Encourage your spouse to call a hotline for treatment guidance. There are various resources by state. To start, call the National Problem Gambling Helpline (see "Resources").
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5
Seek an appropriate treatment program. The type of treatment depends upon the severity of your spouse's addiction.
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6
Ensure that your spouse stays in treatment. Avoid interrogative questions; inquire about his day without using confrontation techniques. Offer continuous praise and encouragement throughout treatment.
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7
Consider the amount of time and money needed for treatment programs, as well as your spouse's level of commitment.
Maintenance
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8
Do not help your spouse clear up gambling debt. Clearing gambling debt opens the door for your spouse to create new debt.
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9
Avoid feeding into your spouse's gambling addiction. Establish separate bank accounts and refrain from giving your spouse cash. Keep all assets solely under your name.
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10
Seek a financial counselor. Pave your own way to financial security without the risk of your spouse gambling away your life savings.
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