How Do Families With Bipolar Disorder Cope?

Bipolar disorder is not only hard to deal with for the individual who suffers from it, but it is also hard for their family. This can be especially true if family members do not understand the symptoms or know what behaviors to expect from their loved one. The key to helping your family manage this heartbreaking mental illness involves researching the symptoms and communicating with your physician. This will enable everyone to work together to make dealing with bipolar disorder a less stressful situation.

Meet With the Physician

• If someone in your family has been diagnosed with bipolar disorder, it may be in the best interest of everyone for immediate family members to also attend those initial doctor's appointments. The physician can inform you of what behavior you can expect from your loved one and also advise you of how best to handle symptoms. Family members will also need extra support to be able to adjust to this illness. By being surrounded by people who love them, your loved one may feel stronger about facing the inevitable life changes that occur with bipolar disorder.

Get Educated

• Another important step in coping with bipolar disorder is becoming educated about the disease. Many resources (see Resources) are available on this illness to help you understand how it evolves, what the best treatments are, and what may trigger the symptoms. In addition to speaking with the psychiatrist your family member sees, go to your local library and find out additional information. Your physician's office is likely to have free pamphlets that can give you valuable information on bipolar disorder. You may also want to contact your local community center for information on joining a support group for family members of those who are diagnosed as bipolar. The more educated you become, the more you will be able to help your family cope with this illness.

Watch For Warning Signs

• As a family member of someone who suffers from bipolar disorder, it is your responsibility to make sure the diagnosed person is caring for himself properly. Keep a close eye to make sure he is taking his medication as he should. Watch for any noticeable changes in her behavior, appearance or general overall health while taking those medications. If you notice that the person with bipolar seem to be taking a step backwards rather than improving, consult with her physician as a change in medication may be necessary.

Have Patience

• One of the best things you can do to help your loved one during this time is to have patience. You need to realize that you will see unusual behavior from time to time. However, this is a symptom of the illness. Your family member is not intentionally trying to hurt anyone. She is suffering tremendously and needs all the love, patience and understanding her family can give her.