How to Raise Self Esteem

Self esteem is a measure of how much you value, respect, and feel confident about yourself. Building self esteem can help you to become a much better person. Self esteem not only makes your confidence rise, but also changes the way people view you. Building self esteem can make you feel like you can do anything in the world.

Instructions

• 1

  Confidence is one of the most important factors to building self esteem. In order to be confident, one must become very positive. Love yourself no matter what people say about you, and always keep your head up high.

• 2

  When building self esteem, it is very important to include positive self talk. This may be a very silly skill to you, but to some people, this can help a lot. When you use the self talk method it reduces your stress. Also, sending a good message to your brain can improve your self esteem.

• 3

  Choosing good and supporting friends is also one of the most important ways to improve your self esteem. Make sure to choose friends that will not criticize you, or make fun of you in any way. Having supportive friends can boost you self esteem magnificently. Anyways, why would you want to have a friend that makes fun of you?

• 4

  Volunteering for any city or services builds self esteem also. When you volunteer for an organization, you make yourself feel better, in return, building you self esteem. Not only do you help yourself, but you also help others. When the people you help say thank you, you become very confident and proud of yourself.

• 5

  If you are struggling with building self esteem, try something new. When you try something new, make sure that it is a little out of your comfort zone. When you accomplish something out of your comfort zone, it makes you feel like you are the king of the world.

• 6

  Setting healthy goals is a very important method. When you set out to accomplish something new, and achieve it, it makes you feel very confident. Also, setting goals helps you to accomplish new tasks.

• 7

  Having fun may be the most important factor when it comes to building self esteem. Sometimes, people are not confident with themselves, so they do not go out and have fun. Having fun and laughing makes you feel better, and relieves a lot of stress you may have.