I know am depressed but mom believe me really depressed?

Depression is a serious mental illness that affects millions of people worldwide. It can be difficult to understand what someone who is depressed is going through, especially if you have never experienced depression yourself. However, it is important to remember that depression is a real illness and that it can be very difficult to manage without professional help.

Here are some things that your mom might be concerned about:

* You may not be able to function properly in your daily life. Depression can make it difficult to get out of bed, go to work or school, or take care of yourself.

* You may have lost interest in activities that you used to enjoy. Depression can make it hard to find pleasure in things that you once loved.

* You may be feeling sad, anxious, or irritable all the time. Depression can cause a variety of negative emotions, which can make it difficult to interact with others.

* You may be having trouble sleeping or eating. Depression can disrupt your sleep schedule and appetite.

* You may be having thoughts of self-harm or suicide. Depression can lead to thoughts of ending your own life.

If you are experiencing any of these symptoms, it is important to seek professional help. A therapist can help you to manage your depression and improve your quality of life.

Here are some things you can do to help your mom understand what you are going through:

* Talk to her about how you are feeling. Be honest about your symptoms and how they are affecting your life.

* Educate her about depression. There are many resources available online and in libraries that can help your mom to learn more about depression.

* Encourage her to seek professional help. If your mom is struggling to understand or cope with your depression, encourage her to talk to a therapist.

* Be patient. It may take time for your mom to understand what you are going through. Just keep talking to her and supporting her, and eventually she will come to understand.