What is post event depression?

Post-event depression (PED) is a temporary psychological condition characterised by negative mood and feelings of emptiness, isolation, sadness and hopelessness that may occur after a significant positive or negative life event. PED can be triggered by such events as weddings, winning competitions or the death of a loved one. While they are most commonly associated with negative events, PED itself is typically a short-lived condition that usually lasts only a few days. PED can occur after a significant positive or negative life event, and can be triggered by events such as weddings, winning competitions, or the death of a loved one. During PED, individuals may experience a range of symptoms including low mood, sadness, feeling overwhelmed, lack of motivation, difficulty sleeping or concentrating, and changes in appetite or body weight. They may also feel a sense of emptiness, isolation, or hopelessness. PED can also be accompanied by physical symptoms, such as fatigue, headaches, and body aches. While PED can be distressing and can interfere with daily life, it is typically a temporary condition and usually resolves on its own within a few days. If symptoms persist for longer than a few weeks, it is advisable to seek professional help from a mental health professional, such as a therapist or counselor, for diagnosis and appropriate treatment.