How to Diagnose Postpartum Depression

Some new mothers experience strange mood swings after childbirth, finding themselves alternating between moments of happiness and crying fits. Mood swings such as these may be symptoms of "baby blues" or postpartum depression. While the "baby blues" are mild and last for a relatively short period, postpartum depression is a serious illness that requires immediate attention and the use of antidepressants--in most cases. It is important to get an accurate diagnosis in order to receive proper treatment quickly. Read on to learn more about how to diagnose postpartum depression.

Instructions

• 1

  Diagnose symptoms of postpartum depression. Patients who suffer from this illness list the following as symptoms: thoughts of inflicting self harm, suicidal thoughts, thoughts of harming the baby, anxiety, extreme fatigue, feelings of hopelessness and misery, change in appetite, problems sleeping, constant anxiety and problems coping with daily activities.

• 2

  Note the risk factors that contribute to postpartum depression. They are: marital discord or problems with a significant other, poor support from social groups or lack of a social group, depression or anxiety while pregnant, negative events during pregnancy, trauma during childbirth, previous mood disorder, history of severe premenstrual syndrome and early discharge from the hospital after childbirth.

• 3

  Obtain a referral to a psychiatrist or psychologist. These professionals are trained to recognize and diagnose various mental illnesses.

• 4

  Seek a medical evaluation from your psychiatrist or psychologist. This may involve tests to rule out other diseases. You may also be asked questions about your history with depression.

• 5

  Take a self-evaluation quiz online to help diagnose postpartum depression. See the Resources section below for a link. These quizzes are not meant to replace medical opinions, but they may help you to recognize the presence of symptoms of postpartum depression. If you find that the results are positive for symptoms of postpartum depression, you are strongly advised to contact a medical professional for immediate help.