List 5 characteristics of a mentally healthy person?

1. A sense of self-awareness. Mentally healthy people are aware of their own thoughts, feelings, and behaviors. They can identify their strengths and weaknesses, and they are able to accept themselves for who they are.

2. The ability to manage emotions. Mentally healthy people are able to express their emotions in a healthy way. They can identify and process their emotions, and they do not let them control their behavior.

3. The ability to cope with stress. Mentally healthy people are able to cope with stress in a healthy way. They can identify their stressors, and they can develop strategies for managing stress.

4. The ability to build and maintain healthy relationships. Mentally healthy people are able to build and maintain healthy relationships with others. They can communicate effectively, and they are able to trust others.

5. A sense of purpose and meaning in life. Mentally healthy people have a sense of purpose and meaning in life. They have goals and aspirations, and they feel connected to something larger than themselves.