How to Cure Severe Vertigo
Instructions
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Place your hand on your forehead and close your eyes. This will help your head and extremities orient themselves with one another.
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2
Press your head against your hand, keeping the hand firm. Count to 10. Repeat several times.
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3
Eat poppy seeds, dates or other citrus fruits along with other herbal remedies which allegedly help alleviate vertigo. Their effectiveness will depend entirely on what is causing your vertigo.
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4
Visit your doctor. Whether the vertigo is cured or not, you will need to let your doctor know what you've experienced and try to find the cause.
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5
Ask your doctor about various medications you can take. Your doctor will make his recommendations based on what he thinks is causing the vertigo.
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6
Consider an eye plug in severe cases. This is a simple procedure which is effective 95 percent of the time and corrects the imbalances causing vertigo.
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