Should you go to school sick?

It generally depends on the severity of your illness and the policies of your school. Here are a few things to consider when deciding whether or not to go to school sick:

Your symptoms: If you have a mild illness, such as a cold or a headache, you may be able to attend school without too much difficulty. However, if your symptoms are more severe, such as vomiting or diarrhea, or contagious (COVID-19, flu, etc) it is best to stay home to avoid spreading your illness to others.

Your school's policies: Some schools have specific policies about attending school when sick. Check your school handbook or contact your school nurse or administrator to learn about your school's policy, as it can vary from one place to another.

Your ability to participate: If your illness makes it difficult for you to concentrate or participate in class, it is probably best to stay home and rest. This will help you get better faster and allow you to return to school sooner.

The potential risk to others: If you are contagious, staying home can help reduce the risk of spreading your illness to other students and staff members. This is especially important if your school is experiencing an outbreak of illness.

Ultimately, the decision of whether or not to go to school sick is a personal one. If you are unsure, it is always a good idea to err on the side of caution and stay home until you are feeling better.

Here are some tips for staying healthy during the school year:

- Wash your hands frequently with soap and water.

- Avoid touching your face.

- Cover your mouth and nose when you cough or sneeze.

- Get enough sleep.

- Eat a healthy diet.

- Exercise regularly.