What does hyperventilation cause?

Hyperventilation is a condition in which a person breathes faster than normal. This can cause a number of symptoms, including:

* Light-headedness or dizziness

* Feeling faint or faint-headed

* Tingling or numbness in the hands or feet

* Confusion

* Blurred vision

* Chest pain

* Shortness of breath

* Panic or anxiety

Hyperventilation can be caused by a number of things, including:

* Anxiety or panic attacks

* Stress

* Exercise

* Fever

* Pain

* Certain medications

* Medical conditions, such as asthma or hyperthyroidism

In most cases, hyperventilation is harmless and will go away on its own in a few minutes. However, if symptoms are severe or do not improve, it is important to seek medical attention.

Hyperventilation can be treated with a number of methods, including:

* Breathing into a paper bag

* Slowing down breathing

* Relaxing the body

* Getting fresh air

* Drinking cold water

If hyperventilation is caused by an underlying medical condition, it is important to treat that condition in order to prevent future episodes.