Why do some people cry when they get angry?

Crying when angry is a common emotional response that can be caused by a variety of factors. Some of the reasons why people cry when they get angry include:

* Feeling overwhelmed: Anger can be an overwhelming emotion, and crying can be a way to release some of the tension and stress that comes with it.

* Feeling frustrated: When people feel frustrated, they may cry because they feel like they can't express their anger in a constructive way.

* Feeling sad or hurt: Anger can sometimes be a mask for sadness or hurt. When people cry when they're angry, it may be because they're feeling these other emotions underneath the anger.

* Having a history of trauma: People who have experienced trauma may be more likely to cry when they get angry because anger can trigger memories of the trauma.

* Being highly sensitive: Some people are simply more sensitive than others and may cry more easily in response to strong emotions.

It's important to note that crying when angry is not a sign of weakness. It's simply a natural emotional response that can help people to cope with their anger. If you find yourself crying when you get angry, don't be ashamed. Allow yourself to cry and express your emotions. It's also helpful to talk to someone you trust about what's making you angry. This can help you to process your emotions and find healthy ways to deal with your anger.

Panic Attacks - Related Articles