Your doctor recently bumped your levothyroxine perscip from 50mcg to 75mcg and now you are having panic attacks can not sleep what should do?

1. Contact your doctor:

- Reach out to your healthcare provider as soon as possible to discuss your symptoms. They are best equipped to assess your situation and provide personalized guidance.

2. Tapering dose:

- Discuss the possibility of temporarily lowering your levothyroxine dose. In some cases, a sudden increase in dosage can cause adverse effects. Gradually adjusting the dosage may help alleviate symptoms.

3. Assess other conditions:

- Ensure your doctor has a complete picture of your medical history and current medications. Sometimes, underlying conditions or medication interactions can contribute to anxiety and sleep problems.

4. Lifestyle modifications:

- Prioritize regular sleep habits, engage in relaxation techniques, maintain a balanced diet, and get regular exercise (as tolerated). These lifestyle adjustments can positively impact sleep and anxiety levels.

5. Monitor TSH levels:

- Keep track of your thyroid-stimulating hormone (TSH) levels. If your TSH levels are within the desired range, it could indicate that the dose increase is appropriate and the symptoms may be temporary.

6. Anxiety management techniques:

- Explore stress-reduction strategies, such as deep breathing exercises, meditation, yoga, or cognitive-behavioral therapy. These can help manage anxiety and improve sleep.

7. Be patient:

- It can take several weeks for your body to adjust to a change in levothyroxine dosage. Give your body time to adapt before making significant changes to your medication regimen.

Remember, it is essential to work closely with your healthcare provider to manage your thyroid condition and address any concerns or side effects.