How do you know if the suicicdal thoughts are having serious?

There are some signs that can indicate that suicidal thoughts are becoming more serious. These include:

- Increased frequency or intensity of suicidal thoughts

- Increased hopelessness or despair

- Increased withdrawal from social activities or isolation

- Changes in sleep patterns, such as insomnia or hypersomnia

- Changes in appetite or weight

- Increased agitation or restlessness

- Increased use of alcohol or drugs

- Giving away possessions or making arrangements for one's death

- Talking about suicide in greater detail or with more specificity

It is important to take any signs of suicidal thoughts seriously and to seek help from a mental health professional.