When should you see a Psychiatrist?

1. When you are experiencing significant changes in your mood or behavior. This could include feeling sad or depressed most of the time, having trouble sleeping or concentrating, or feeling irritable and angry all the time.

2. When you are having trouble coping with stress. Stress is a normal part of life, but when it becomes too much to handle, it can lead to mental health problems. A psychiatrist can help you to develop coping mechanisms and manage stress in a healthy way.

3. When you have a history of mental illness in your family. If you have a family member who has been diagnosed with a mental illness, you may also be at increased risk for developing a mental health condition. A psychiatrist can help you to understand your risk and to develop strategies for staying well.

4. When you are struggling with an addiction to alcohol or drugs. Addiction can lead to a variety of mental health problems, and a psychiatrist can help you to overcome addiction and improve your mental health.

5. When you are considering self-harm or suicide. If you are thinking about harming yourself or taking your life, it is important to seek professional help immediately. A psychiatrist can help you to get the treatment you need to stay safe and to recover.