How to Adapt to Society After Prison

Reintegrating into society after spending a long time in prison can be challenging and frustrating. With goals, perseverance, a positive attitude and hard work to plan and take action, you can do it. Transition from prison back into society also requires patience. Here are steps you can take to adapt and live your life in the context of society.

Instructions

• 1

  Figure out where you're going to live. You may already have a home you can return to. If not, ask a close friend or family member if you can live with them until you are financially able to move into your own place. Make sure the friend or family member does not partake in activities that might cause you to slip back into the former lifestyle that got you into trouble.

• 2

  Take time to think about your goals and aspirations. Then take out a pen and paper and write them down. These might be anything from finding a significant other to starting a career in business.

• 3

  Go through each item on your list one at a time and think about how you can reach your goals. Write a few sentences next to each one about what you plan to do to work toward that goal. Put your list of goals in a place where you can see it every day.

• 4

  Reconnect with friends and family, starting with those who are closest to you. Tell them you would like to reconnect with them, and tell them about your new goals, ambitions and aspirations. These people can support you emotionally and help reconnect you to society.

• 5

  Create a resume if you do not already have one. Search for jobs online and apply for jobs in your local area that suit your experience and skill set.

• 6

  Go to your local bank and open a savings account. Deposit as much money into the account as you can each time you get paid, only keeping as much money as you need for day-to-day living.

• 7

  Search for housing in a neighborhood with minimal crime and violence once you've saved enough money to pay rent. If you cannot afford the rent of an apartment, try getting a roommate that will split the rent with you.

• 8

  Consider going back to school. If it is your goal to obtain a more high-paying job or a job you like, it may require a higher level of education. This may mean going to community college, or pursuing a bachelor's or master's degree. You will need to apply to several schools to increase your chances of being accepted. Research schools carefully before you decide to apply to make sure they offer what you want. You can take out a student loan or seek financial aid, if needed.

• 9

  Take up hobbies and interests you like to do in your spare time. It may be playing basketball with friends, or getting involved in a religious or other type of community group. Having a hobby and doing activities with others will help you live in the present and make new friends.

• 10

  Begin dating. Try to see people who are positive and goal-oriented. You can use online dating services if you want. Go places and do activities together that will help the relationship grow.