Anger Management Courses in Salt Lake City

Salt Lake City, Utah, has a variety of anger management options for all kinds of people, whether a normal person with a bad temper, a woman with a history of abuse and rage, or an ex-convict required to take an approved course. While many one-on-one anger management counselors offer valuable help, many can't afford this personalized service. These groups exist to give people an affordable anger management option.

Abraham Low Self-Help Systems

• This Salt Lake City course explores the unique self-help techniques developed by Abraham Low, a neuropsychiatrist and psychiatry professor at the University of Illinois. The course delves into the Recovery International Method, and a method expert in Salt Lake City leads the class. The method helps individuals manage anger and fears through self will and self improvement. The three parts of the Recovery International Method include attending meetings at the Salt Lake City Library, reading Low's books and practicing the principles learned throughout the process. Classes are offered periodically throughout the year. Contact the Salt Lake City facilitator for more information.

  Abraham Low Self-Help Systems

  Salt Lake City Library

  210 E 400 S

  Salt Lake City, Utah 84111

  801-596-2944

  lowselfhelpsystems.org

House of Hope

• The House of Hope is a day treatment center for women with a variety of issues in their lives. This Salt Lake City facility has a variety of doctors, nurses, counselors and programs to focus family, substance abuse, domestic violence and anger management issues. Women can self-enroll at House of Hope and anger management courses teach women with history of abuse, drugs and family issues how to take responsibility and overcome negativity. Classes are offered daily.

  House of Hope Women's Day Treatment

  857 East 200 South

  Salt Lake City, Utah 84111

  801-487-3276

  uafut.org

Treatment Services

• The Salt Lake City Prosecutor's Office offers the Treatment Services programs for criminal offenders, free of charge. They provide other services for a variety of common issues such as substance abuse, individual and family counseling, sex offenders, and anger management. The anger management group concentrates on offenders who have a history of violence and who have been released with the condition of attending the state-approved anger management course.

  Prosecutor's Office

  Treatment Services

  349 South 200 East

  Suite 500

  Salt Lake City, Utah 84111

  slcgov.com/prosecutor/programs.htm