How to Create a Positive Attitude

It can be difficult to go through life with a negative attitude. If you look at situations from a pessimistic viewpoint, it can be tough to find the strength to keep pushing at it. The more positive your point of view is, the easier it is for you to handle and thrive amidst all of life's obstacles and stresses, whether they are due to your relationship, friendship, career or family. Change your outlook to positive in order to take life by storm.

Instructions

• 1

  Be proactive. If you want amazing things out of life, then go seize those amazing things instead of simply waiting around for them. If you wait, you risk the chance of them never coming. Remember that your destiny is in your own hands, and that no one else can change your personal outcome the way that you can. Vividly picture success so that you are prepared to get it.

• 2

  Analyze the things that you don't like about yourself. People commonly beat themselves up over their biggest insecurities and perceived flaws. Before you get upset over something, though, take the time to honestly think about its accuracy. Ask yourself if you are being harder on yourself than you would be on someone else. If you come to the conclusion that the flaw is in fact a reality, figure out what you can do to change it and improve your life.

• 3

  Concentrate on the aspects of yourself and your life that you enjoy. The key to creating a positive attitude is paying attention to things that are effective and that bring you joy. For instance, think about your biggest strengths and talents in life. If you are an accomplished pianist, think about what you could do to bring out that ability. If you really enjoy the company of your closest friends and family members, spend more time with them. Steer away from the negative and bring out the positive.

• 4

  Meditate. Having a clear head can help you develop the energy and focus that you need for a positive attitude. Meditate once a day, either first thing in the morning or right before you go to bed at night. Sit still in a quiet spot and try to envision scenarios and situations that make you smile. Maintain a loose demeanor to encourage all of the stress and tension to drift out of your body.

• 5

  Surround yourself with positive influences. A bad attitude can be infectious. If you choose to be around people who have a negative outlook on life, it will rub off on you. Instead, go out of your way to be around individuals who have an active, "take charge" approach to life. If you are in the company of these types of people, you will feel like you have less of an excuse to wallow around in misery and complain.

• 6

  Stay away from negative outside influences. Although reading the newspaper and watching television can inform you of current events going on around the world, too much is too much. If you find yourself feeling saddened and upset by the bad things you hear, cut back on how much information you consume.