Natural Homeopathic Remedy for Anxiety Relief

Homeopathy is a type of alternative medicine that uses diluted natural remedies to neutralize disorders such as general and situational anxiety. The law of similars, or "like cures like," states that taking substances which cause the same symptoms as the disorder will help the body's immune system build up a defense against the disorder. In this way, homeopathy works with the human body like a vaccine.

Types of Anxiety

• You need to identify the type of anxiety that causes suffering. One type is clinically diagnosed or chronic anxiety, such as generalized anxiety disorder (GAD), and the other is situation-based anxiety. For the treatment of chronic anxiety disorders, consult a trained homeopath for treatment. Situational forms of anxiety, such as stage fright, shock or grief, can be treated without consulting a homeopath; however, if it is your first time using a homeopathic treatment, a consultation is recommended.

Homeopathy Consultation

• A homeopath is a trained practitioner of homeopathy who meets with clients to determine the best form of treatment for their ailments. An initial session can take a considerable amount of time due to the holistic approach that homeopathy takes toward symptom management. It improves the entire well being of the patient as opposed to only providing symptom relief. The intake process includes a medical history and information about diet, lifestyle, emotions and state of mind.

Procedure

• Homeopathic remedies meet the required standards set by the Food and Drug Administration, and pre-formulated collections of homeopathic remedies are available for persons who wish to self-treat. However, picking the correct remedy can be difficult, and if an individual is taking a homeopathic treatment for the first time, has general anxiety disorder or is on any form of medication, he or she should seek the assistance of a professional homeopath. If currently taking a prescription medication, such as an antidepressant, it is important not to discontinue that medication abruptly. Only alter the dosage of prescription medication under the guidance of the prescribing doctor.

Sample Situational Anxiety Treatment Plan

• Always take remedies without food, drink, alcohol or tobacco. Allow the tablet or granules to dissolve in the mouth, and do not ingest anything except water for fifteen minutes after taking the remedy.

  Begin with 6x potency of the assigned substance and take two tablets every two to four hours depending on the severity, or acuteness, of the illness. Once there is noticeable improvement, increase the intervals between dosages. When symptoms are significantly reduced, discontinue the treatment; if the remedy is used longer than necessary, it may cause the symptoms to reoccur.

Generalized Anxiety Treatments

• For the generalized anxiety disorder (GAD) sufferer, the following homeopathic treatments can be helpful:
  • Ignatia amara
  • Argentum nitricum
  • Aconite napelus
  • Arsenic album (arsenic oxide)
  • Hyoscyamus (common henbane)

Situational Anxiety Treatments

• For the situational anxiety sufferer the following homeopathic treatments can be helpful:
  • Performance Anxiety -- Gelsemium (yellow jasmine)
  • Shock -- Anconite (monkshood)
  • Grief -- Ignatia
  • Socially avoidant -- Natrum muriaticum (salt), particularly if he or she tends to focus on negative feelings and insults
  • Fear of failure and lack of confidence - clavatum (club moss)