How can you tell the difference between symptoms of pregnancy and stress I think Im pregnant because late on my period have many other but been very stressed out lately too?

It is important to note that some of the symptoms of pregnancy and stress can be similar, making it difficult to distinguish between the two. However, there are a few key differences that may help you determine the cause of your symptoms:

1. Duration of Symptoms: Pregnancy symptoms typically start a few weeks after conception and gradually increase in intensity over time. Stress-related symptoms, on the other hand, may come and go or fluctuate in intensity.

2. Additional Pregnancy Symptoms: In addition to a late period, other common pregnancy symptoms include breast tenderness, fatigue, nausea, and frequent urination. Stress, on the other hand, may cause a variety of symptoms, such as headaches, muscle tension, irritability, and difficulty sleeping.

3. Home Pregnancy Test: If you suspect that you may be pregnant, you can take a home pregnancy test to confirm or rule out pregnancy. These tests are widely available and can provide accurate results within minutes.

4. Stress Management: If you are experiencing stress-related symptoms, try practicing relaxation techniques, such as deep breathing exercises or yoga, to manage your stress levels. If your symptoms persist or interfere with your daily life, it is recommended to consult a healthcare provider.

5. Menstrual Cycle Pattern: If you have a regular menstrual cycle and your period is late, it could be a sign of pregnancy. However, stress can also affect your menstrual cycle, causing it to become irregular.

6. Consult a Doctor: If you are unsure whether your symptoms are due to pregnancy or stress, it is advisable to consult a healthcare professional for proper evaluation and diagnosis. They can perform a physical exam, review your medical history, and order necessary tests to determine the cause of your symptoms and provide appropriate treatment or recommendations.