| | Mental Health | Stress
What is an emotion?
Emotion is a complex psychological state that involves three distinct components: a subjective experience, physiological response, and expressive behaviors.
* The subjective experience refers to the way a person consciously feels about something.
For example, feeling happy, sad, or angry.
* The physiological response refers to the physical changes that occur in the body as a result of emotion, such as increased heart rate or skin conductance.
* The expressive behaviors refer to the way emotions are communicated to others through facial expressions, gestures, and tone of voice.