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What body parts are affected by stress?

Musculoskeletal system

* Muscle tension and pain

* Headaches

* Back pain

* Neck pain

* Shoulder pain

* Carpal tunnel syndrome

* Temporomandibular joint (TMJ) disorder

Cardiovascular system

* Increased heart rate

* Increased blood pressure

* Chest pain

* Shortness of breath

* Palpitations

Respiratory system

* Shortness of breath

* Chest tightness

* Wheezing

* Coughing

Digestive system

* Stomach pain

* Nausea

* Vomiting

* Diarrhea

* Constipation

* Heartburn

* Indigestion

Skin

* Acne

* Psoriasis

* Eczema

* Hives

* Rosacea

Immune system

* Increased susceptibility to infections

* Slower wound healing

* Autoimmune diseases

Reproductive system

* Menstrual irregularities

* Erectile dysfunction

* Decreased libido

Endocrine system

* Increased cortisol levels

* Decreased thyroid function

* Diabetes

Nervous system

* Anxiety

* Depression

* Insomnia

* Fatigue

* Difficulty concentrating

* Memory problems

* Irritability

* Mood swings

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