What body parts are affected by stress?
Musculoskeletal system
* Muscle tension and pain
* Headaches
* Back pain
* Neck pain
* Shoulder pain
* Carpal tunnel syndrome
* Temporomandibular joint (TMJ) disorder
Cardiovascular system
* Increased heart rate
* Increased blood pressure
* Chest pain
* Shortness of breath
* Palpitations
Respiratory system
* Shortness of breath
* Chest tightness
* Wheezing
* Coughing
Digestive system
* Stomach pain
* Nausea
* Vomiting
* Diarrhea
* Constipation
* Heartburn
* Indigestion
Skin
* Acne
* Psoriasis
* Eczema
* Hives
* Rosacea
Immune system
* Increased susceptibility to infections
* Slower wound healing
* Autoimmune diseases
Reproductive system
* Menstrual irregularities
* Erectile dysfunction
* Decreased libido
Endocrine system
* Increased cortisol levels
* Decreased thyroid function
* Diabetes
Nervous system
* Anxiety
* Depression
* Insomnia
* Fatigue
* Difficulty concentrating
* Memory problems
* Irritability
* Mood swings