Why do i have the constant urge to hurt myself?

There are many reasons why someone might have the constant urge to hurt themselves. These can include:

- Mental health issues: Self-harm is a common symptom of a number of mental health issues, such as depression, anxiety, and borderline personality disorder.

- Trauma: People who have experienced trauma, such as abuse or neglect, are more likely to engage in self-harm. This may be a way of coping with the emotional pain of the trauma or a way of expressing it.

- Low self-esteem: People with low self-esteem often feel worthless or unlovable. Self-harm can be a way of trying to feel something, or a way of punishing oneself for feeling negative about oneself.

- Emotional numbing: Some people engage in self-harm as a way of numbing their emotions. This may be because they are feeling overwhelmed by negative emotions and they don't know how to deal with them.

If you are experiencing the urge to hurt yourself, it is important to seek professional help. A mental health professional can help you to understand the reasons for your self-harm and develop coping mechanisms that will help you to stop hurting yourself.