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What causes kids to hyperventilate?

Hyperventilation in kids is an increase in the rate and depth of breathing above what is necessary to meet the body’s needs for CO2 and O2.

Causes

Anxiety: Anxiety is a common trigger for hyperventilation in children. It can cause them to feel overwhelmed and may lead to them taking rapid, shallow breaths.

Stress: Stress can also trigger hyperventilation in children. For example, a child may be stressed by school, social situations, or family problems.

Exercise: Strenuous exercise can cause children to breathe heavily, which can sometimes lead to hyperventilation.

Medical conditions: Certain medical conditions, such as asthma, allergies, and infections, can also cause children to hyperventilate.

Substance abuse: In some cases, children who abuse drugs or alcohol may experience hyperventilation as a side effect.

Dehydration: Dehydration can cause the body to lose electrolytes, which can disrupt the body’s normal breathing rhythm and lead to hyperventilation.

Other: In rare cases, hyperventilation can be caused by other factors, such as a foreign body in the airway, a head injury, or a panic disorder.

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