How to Cope With Being Short in Stature

People come in all different shapes and sizes. Some are happy with their bodies; others, including those considered "short," are not. They may have trouble finding clothes that fit them or can't reach certain items in the grocery store. While there may be disadvantages to being short, dwelling on them isn't healthy. If you're unhappy about your height, learn how to accept your body for what it is.

Instructions

• 1

  Focus on the positives of being short. You can ride on an airplane with ease, unlike tall people who have to twist their legs to get comfortable. Shorter people also have stronger muscles relative to their weight, so they're more likely than tall people to excel as swimmers, gymnasts, runners and figure skaters.

• 2

  Surround yourself with people who accept you as you are. Being around those who make you feel good about yourself can help you forget about being short. Avoid being around people who make you feel bad about your height.

• 3

  Don't let your size define you as a person. Think about your positive qualities, such as your intelligence or sense of humor. Don't allow your height to stop you from accomplishing your goals.

• 4

  Read about others who didn't allow their short stature to get in the way of their success. For example, James Madison, the fourth president of the United States, was only 5 feet 4 inches tall.