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The Effects of Horticulture on Emotions Research

Defined as the science and art of growing plants by the Virginia Polytechnic Institute and State University, horticulture has been part of human culture for over 2,500 years. Over the last 20 years, there has been research on the effects of plants on human emotions. Whether as a mental catalyst or for therapy, all interactions with plants have been proven to have an effect on our well-being.

  1. Cancer and Gardening

    • Plants help you cope.

      In 2004, a study entitled, "The Meaning of Gardens and Gardening in Daily Life," was completed by Dr. Anita Unruh, cross-appointed Professor at Dalehouse University in Nova Scotia. This study showed the effects of gardening on people with and without cancer. Studying 42 men and women in Nova Scotia, she concluded that effects are diverse, depending on interests. The study did reveal though that gardening is a coping strategy for stressful life experiences as well as beneficial to physical and emotional well-being.

    Stress Reduction and Cultivation of Plants

    • Helping plants grow helps you grow

      A report, "Literature Review of Documented Health and Environmental Benefits Derived from Ornamental Horticulture Products" issued by the George Morris Centre in 2007, showed that there was a reduction in stress with time spent cultivating plants. More specifically, the group who nurtured plants had less mental distress than those who did not. They channelled and coped with their frustrations by helping a living thing grow.

    Horticulture and Healing

    • Flowers in hospital rooms can be healing for all.

      A patient's recovery time can be decreased with horticulture. The same report, "Literature Review of Documented Health and Environmental Benefits Derived from Ornamental Horticulture Products," also showed how it is possible to reduce recovery time after a medical procedure using horticultural therapy. Patients who actively cared for and nurtured plants experienced a soothing effect that promoted faster healing.

    Plants and the Workplace

    • Reduce fatigue in the office with plants.

      In 2002, scientists Dr. Tove Fjeld and his team, did a case study called "The Effect of Plants and Artificial Day-Light on the Well-Being and Health of Office Workers, School Children and Health Care Personnel." This showed the effects of plants on the well-being of office workers and found a positive relationship among them. When plants were placed in the office, there was a decline of health problems such as fatigue and headaches and sore throats. In addition, plants had a positive effect on cognitive functioning, attention recovery and even lowered blood pressure.

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