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Burn Out in Schools

Time spent in school can be tough and stressful. Some people can't handle the strain, and others get overwhelmed with too much work. When this happens, burnout can develop.

  1. Symptoms of Academic Burnout

    • People with academic burnout are generally fatigued and depressed. Many have no confidence that they can complete their courses successfully, and they eventually become cynical about the whole process. Some people become so depressed because of burnout that they may even become suicidal, giving up on life altogether.

    Causes of Academic Burnout

    • Many universities put a huge workload on students and expect everyone to be an overachiever. There is often a competitive environment, and many teachers look down on students that simply do an adequate job. The combination of unending work and constant pressure eventually takes its toll on the psyches of some students.

    Parental Connection

    • According to the Washington Post, a recent study by the Academy of Finland found that burnout seems to run in families. Students with burnout often have parents with similar feelings about their work, life, or financial situation. The reasons for this connection are unclear. Scientists have theorized that it could be related to parenting techniques.

    Avoiding Burnout

    • According to the experts at Successful Academic, it's possible for students to avoid burnout by taking more breaks, spending more time on their social lives, and taking better care of their health so that they feel better.

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