COPD Bloating: Why It Happens and What You Can Do
Why Does COPD Cause Bloating?
COPD, or chronic obstructive pulmonary disease, is a lung disease that causes airflow blockage and difficulty breathing. It can also cause a number of other symptoms, including bloating.
There are a few reasons why COPD can cause bloating.
* Air trapping. COPD can cause air to become trapped in the lungs. This can put pressure on the diaphragm and other abdominal organs, leading to bloating.
* Increased mucus production. COPD can cause the lungs to produce more mucus. This mucus can build up in the airways and make it difficult to breathe. It can also cause gas to become trapped in the lungs, leading to bloating.
* Constipation. COPD can also cause constipation. This is because the increased mucus production can make it difficult to pass stool. Constipation can also lead to bloating.
* Medications. Some medications used to treat COPD can also cause bloating. These include steroids, beta-agonists, and anticholinergics.
What Can You Do About COPD Bloating?
There are a few things you can do to relieve COPD bloating:
* Eat a healthy diet. A healthy diet can help to reduce gas production and constipation. Choose foods that are high in fiber, such as fruits, vegetables, and whole grains. Avoid foods that are high in fat, sugar, and salt.
* Drink plenty of fluids. Drinking plenty of fluids can help to thin mucus and make it easier to pass stool. Aim for eight glasses of water per day.
* Get regular exercise. Exercise can help to improve digestion and reduce constipation. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.
* Avoid smoking. Smoking can worsen COPD symptoms, including bloating. If you smoke, talk to your doctor about how to quit.
* Manage your medications. Some medications used to treat COPD can cause bloating. Talk to your doctor about your medications and see if there are any changes that can be made to reduce bloating.
If you are experiencing severe bloating, talk to your doctor. There may be an underlying medical condition that needs to be treated.
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