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First Aid CPR Training

First aid and cardiopulmonary resuscitation (CPR) training can save lives when properly implemented. CPR classes are divided into classes for adult or infant CPR, as well as community and professional rescuers. Both first aid and CPR training is sometimes required for babysitters, life guards, teachers, hospital personnel, police and firemen. Community training is encouraged for others, especially new moms and those with older family members at home.

  1. Online vs. Offline Courses

    • CPR and first aid can be learned online, but there is some debate as to the validity of learning these skills without the practical, hands-on aspects of the classes. For those that are most likely to use the skills or that have never taken a class, offline courses are probably best (see Resources below).

    Class Structure

    • Generally the class structure consists of theory and anatomy instruction, skills practice and testing for certifications. Many CPR classes also teach how to use AEDs (Automated External Defibrillators).

    CPR Basics

    • The steps for CPR are calling for help, assessing, breathing and chest compressions. As of 2005, the American Heart Association recommends a ratio of 30:2 (chest compressions:breaths) for all but infant CPR. The Heimlich maneuver is also taught.

    First Aid Basics

    • First aid is meant to help assist an injured person just until professional help can be obtained. First aid generally covers situation management, movement of injured persons, and treatment for cuts, burns, bites and stings.

    CPR Facts

    • Defibrillation is often the only thing that will get a heart beating normally again; therefore, calling for help or obtaining the use of an AED is considered the most important step in CPR.

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