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Emergency Supply Checklist

Basic supplies for emergencies should be kept in the home, in the car and in the workplace at all times. They should be easily accessible, and family members and work colleagues should know where to find them. Check your supplies every six months and replenish any perishables as necessary.

  1. Food and Water

    • Food and water are the most important emergency supplies. You should keep at least a three-day supply of each. Food should be nonperishable, nutritious and require limited preparation. High-energy foods such as peanut butter and jam, granola bars, whole wheat crackers, dried fruit and trail mix are good choices. Allow one gallon of water per person per day; this is for drinking as well as sanitation.

    Medical Supplies

    • A fully stocked first aid kit, including all necessary prescription medication, is essential. Also include extra eyeglasses or contact lenses along with cleaners and solutions. Bleach, if appropriately diluted, can be used as a disinfectant or water treatment.

    Communication Materials

    • Stay connected with a cell phone and a radio that is hand-cranked, solar or battery powered. In case of signal failure or a loss of electricity, provide a whistle and a working flashlight. Stock extra batteries and charging devices, too.

    Tools and Household Items

    • You may need a wrench or pliers to turn off utilities and a can opener for canned food. Household items to include are dust masks to shield your lungs from contamination, a fire extinguisher, scissors and a waterproof container in which to keep matches, copies of important documents and small amounts of money or traveler's checks. Stash sleeping bags and blankets.

    Items for Babies

    • Babies will need formula, diapers, teething gel, powder and diaper rash cream, along with any medication and comfort items.

    Items for Pets

    • For pets, provide at least three days' worth of pet food and water, along with a water bowl and toys.

    Personal Hygiene

    • Basic sanitary items to keep on hand include moist towelettes, personal hygiene items, garbage bags with ties and a complete change of clothes for each person, including sturdy shoes.

    Entertainment

    • Books, games, puzzles and a deck of cards will help pass the time. You should have pens and paper on hand, too.

    Grab-and-Go Bags

    • A grab-and-go bag is a backpack kept at work or in the car that holds a small amount of water and food, a first aid kit, a small flashlight and batteries, prescription and nonprescription medication (like aspirin), rain gear and a radio.

    Reference Materials

    • Be sure to include a first aid book, government-issued emergency information and local maps with your emergency supplies.

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