How to Deal With the Adverse Effects of Humid Air

Air humidity levels walk a fine line. Excessively arid conditions can dry out your skin, hair and eyes and cause problems for electrical systems. High levels of humidity can also wreak havoc by exacerbating the effects of dehydration, shorting out computers and encouraging dangerous mildew growth. When humidity levels are too high, you must take steps to protect yourself and your environment from the adverse effects of humidity.

Things You'll Need

• Dehumidifier

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Instructions

• 1

  Protect yourself from heat stress. The Canadian Centre for Occupational Health and Safety describes heat stress as "net (overall) heat burden on the body from the combination of the body heat generated while working, environmental sources (air temperature, humidity, air movement, radiation from the sun or hot surfaces/sources) and clothing requirements." Humid air makes hot temperatures especially dangerous because it limits the ability for the body's natural cooling system to work effectively. Make sure you stay hydrated in hot, humid environments. Drink at least 64 ounces of water or fluids per day.

• 2

  Be aware of humidity levels in rooms with computers or electrical equipment; high humidity can corrode the wires and cables. Place a dehumidifier in the room with electrical equipment.

• 3

  Remove mold and mildew from buildings. Mildew is a result of mold and can appear as white, blue or green growth on almost any surface including walls and floors. High humidity encourages mold and mildew growth. Dirt or soil can feed mildew growth. Clean all surfaces and inside closets and basements on a regular basis. Use an air conditioner or dehumidifier to remove moisture in the air.

• 4

  Improve your ventilation system. A building with poor levels of ventilation increases the effects of high humidity. Have your air conditioning or evaporative cooler checked to make sure it is running properly. Leave windows open after you use the shower to dry out the bathroom.