How to Reduce VOCs

Volatile organic compounds, or VOCs, are compounds with a carbon base that can cause health problems when inhaled at high levels. Examples of common VOCs are acetone, formaldehyde, benzene, xylene and ethylene. Health effects that can occur from VOCs exposure include headaches, lethargy, dizziness and potential asthma attacks. Many common household products contain VOCs, and you can reduce your exposure by making yourself aware of how you use these products.

Instructions

• 1

  Look at the ingredients of the household products that you use. It is required by law that companies list VOCs used in the product on the product's labeling. Many cleaning agents will put "No VOCs" labels if they don't use those specific ingredients within their product.

• 2

  Use natural cleaning agents. Many household cleaners contain high concentrations of VOCs. Use organic cleaners or natural cleaning agents like vinegar, lemon juice and baking soda.

• 3

  Install an electric or gas fireplace. Wood-burning fireplaces and stoves produce large amounts of VOCs.

• 4

  Open windows to provide good ventilation when you do use products with VOCs. Paints, carpets, caulk and vinyl flooring all contains high levels of VOCs. If you remodel your house with any of these items, apply the materials in a well-ventilated area and leave the room after application.

• 5

  Get rid of hazardous chemicals after use. VOCs have the ability to enter the atmosphere even if they are kept in a closed container. Buy and use only as much as you need to complete household chores.

• 6

  Avoid smoking within the home. Cigarettes and cigars contain VOCs that can prove harmful to human health.