What do you need inside a first aid kit?

Here are some essential items that should be included in a basic first aid kit:

* Adhesive bandages in assorted sizes

* Adhesive tape

* Antiseptic wipes or spray

* Antihistamines for allergy relief

* Aspirin or other pain reliever

* Bandages (adhesive and non-adhesive)

* Cold compress

* CPR face shield or barrier

* Cotton balls or swabs

* Eye wash solution

* First aid manual

* Gauze pads (sterile)

* Hand sanitizer

* Hydrogen peroxide

* Instant cold packs

* Non-latex gloves

* Oral thermometer

* Petroleum jelly or antibacterial ointment

* Poison control hotline number

* Scissors

* Sterile saline solution

* Suture tape or butterfly closures

* Tweezers

* Wound closure strips

Optional Items:

* Activated charcoal (for certain types of poisoning)

* Allergy relief spray or drops

* Antibiotic ointment

* Anti-itch cream

* Burn cream

* Calamine lotion

* Eye drops

* Insect repellent

* Laxatives

* Pain-relieving gel or spray

* Splints

* Tourniquet

Be sure to regularly inspect your first aid kit and replace any expired or damaged items. It's also important to familiarize yourself with the contents of your kit and how to use them properly in case of an emergency.