How to Stop Pain With Therapeutic Cream
Things You'll Need
- 1 tube of capsaicin-based therapeutic cream
- Hand towel
Instructions
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1
Squeeze a dab of the cream onto your fingertips.
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2
Slowly massage the cream into the area affected by pain.
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3
Massage until the cream is no longer visible. Do not massage too much; doing so can cause excess irritation to the skin and make the pain worse.
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4
Leave the area to dry for 15 minutes before applying any more massage.
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5
Wipe excess cream on the hand towel.
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