The Chemicals in Our Clothes: How to Clean Up Our Closets

The chemicals in our clothes can have a significant impact on our health. Some of the most common chemicals found in clothing include:

* Formaldehyde: Formaldehyde is a known carcinogen that is used to preserve clothing and prevent wrinkles. It can cause skin irritation, respiratory problems, and even cancer.

* Perchloroethylene (PERC): PERC is a solvent that is used to dry clean clothes. It is a hazardous air pollutant that can cause dizziness, headaches, and nausea. It is also linked to cancer.

* Nonylphenol ethoxylates (NPEs): NPEs are surfactants that are used to soften fabrics. They can cause skin irritation and reproductive problems.

* Phthalates: Phthalates are plasticizers that are used to make plastics flexible. They can cause developmental problems in children and are linked to cancer.

These are just a few of the many chemicals that can be found in our clothes. When these chemicals come into contact with our skin, they can be absorbed into our bodies and cause a variety of health problems.

How to Clean Up Our Closets

There are a number of things we can do to reduce our exposure to the chemicals in our clothes. Here are a few tips:

* Buy organic cotton clothes whenever possible. Organic cotton is grown without the use of pesticides and other harmful chemicals.

* Wash your clothes before wearing them for the first time. This will help to remove any chemicals that may have been left behind during the manufacturing process.

* Use a mild, natural laundry detergent. Avoid using harsh detergents that contain chemicals such as chlorine bleach and fabric softeners.

* Dry your clothes on a clothesline or in a dryer on a low heat setting. Avoid using the dry cleaning process, as this can release harmful chemicals into the air.

* Store your clothes in a cool, dry place. This will help to prevent the growth of mold and mildew, which can produce harmful chemicals.

By following these tips, we can help to reduce our exposure to the chemicals in our clothes and improve our overall health.