What to Know Smoking While
Smoking while doing anything can have negative effects on your health.Driving: Smoking impairs your focus and judgment, making you a more dangerous driver. Driving while smoking increases the risk of accidents and fatalities.
Eating: Smoking while eating can decrease the taste and smell of food. It can also damage your teeth and gums, making eating even more uncomfortable.
Drinking alcohol: Combining smoking with alcohol consumption can increase the negative effects of both substances on the body. Smoking and drinking alcohol can lead to increased heart rate, blood pressure, and liver damage.
Exercising: Smoking before, during, or after exercise reduces the benefits of physical activity. It can decrease endurance, increase shortness of breath, and lead to chest pain.
Working: Smoking while working can reduce productivity and increase the risk of accidents. Nicotine can cause decreased attention span and focus, and can lead to increased stress levels.
It's important to avoid smoking while engaging in these activities to protect your health and well-being.