How many years of smoking damages the lungs?
On average, it takes about 15 to 20 years of smoking to cause noticeable damage to the lungs. However, the damage can start much earlier. In fact, studies have shown that even just a few years of smoking can lead to changes in the structure and function of the lungs.
Some of the early changes that can occur in the lungs of smokers include:
* Increased mucus production
* Inflammation
* Thickening of the airway walls
* Reduced lung function
Over time, these changes can lead to more serious problems, such as:
* Chronic bronchitis
* Emphysema
* Lung cancer
The good news is that the damage caused by smoking is reversible. If you quit smoking, your lungs can begin to heal and your risk of developing smoking-related diseases will decrease.
The sooner you quit smoking, the better off your lungs will be.