What happens to the body when you stop smoking cannabis?

Within the first 2-4 weeks:

- Withdrawal symptoms may occur, including anxiety, depression, insomnia, headaches, nausea, muscle pain, and cravings.

- Increased coughing, wheezing, and shortness of breath as your lungs begin to clear out mucus and tar.

- Increased energy and stamina, as your body is no longer working to process and eliminate the effects of cannabis.

- Improved sleep, as your sleep cycle becomes more regular.

- Improved immune function, as your body is better able to fight off infections.

Within 1-3 months:

- Your sense of taste and smell will return to normal.

- You may experience increased appetite and weight gain.

- Your lungs will continue to heal and your respiratory function will improve.

- You will have more energy and find it easier to exercise.

- You will be less likely to experience anxiety, depression, and other mental health problems.

- You will be more productive at work or school.

- Your relationships may improve, as you are better able to connect with others and communicate openly.

Within 6-12 months:

- Your risk of heart disease, stroke, and cancer will decrease.

- Your lung function will be almost completely restored.

- You will be less likely to develop bronchitis, pneumonia, and other respiratory infections.

- Your memory and cognitive function will improve.

- Your skin will look healthier and your hair may become thicker.

- You will have a better quality of life overall, both physically and mentally.