Can lecithin flush nicotine and contitine from your body?
There is no scientific evidence to suggest that lecithin can flush nicotine or cotinine from your body. Cotinine is a metabolite of nicotine and is often used as a biomarker for nicotine exposure. Nicotine is eliminated from the body through metabolism and excretion, primarily through the urine and to a lesser extent through sweat, feces, and saliva. The rate of elimination varies among individuals and depends on factors such as age, gender, weight, smoking history, and overall health. There are various methods to aid in nicotine elimination, such as drinking plenty of water, exercising, eating a healthy diet, and seeking medical support. Lecithin, a type of phospholipid, has not been scientifically demonstrated to specifically influence nicotine or cotinine levels in the body.
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