What are 5 short term effects of smoking?
Short term effects of smoking:
1. Increased heart rate and blood pressure. Nicotine causes the heart rate and blood pressure to increase within minutes of smoking a cigarette. This can put a strain on the heart and blood vessels, increasing the risk of heart disease and stroke.
2. Reduced lung capacity. Smoking damages the lungs, reducing their ability to take in oxygen and expel carbon dioxide. This can lead to shortness of breath, wheezing, and coughing.
3. Increased risk of infection. Smoking impairs the immune system, making it more difficult for the body to fight off infections. This can lead to an increased risk of colds, flu, and other infections.
4. Bad breath and stained teeth. Smoking can cause bad breath and stain the teeth. This is due to the tar and other chemicals in cigarette smoke.
5. Wrinkled skin. Smoking can damage the skin, causing it to wrinkle prematurely. This is due to the fact that smoking reduces the production of collagen and elastin, two proteins that are essential for keeping the skin firm and elastic.
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