What To Expect During Labor

Labor is the process by which a baby is born. It begins with the onset of regular uterine contractions and ends with the delivery of the baby and placenta. Labor is typically divided into three stages:

1. Early labor

This stage begins with the onset of regular uterine contractions and ends when the cervix is dilated to 4 centimeters. Contractions are typically mild and occur every 15-20 minutes. The mother may experience some back pain, lower abdominal pain, and bloody show (a discharge of mucus and blood from the vagina).

2. Active labor

This stage begins when the cervix is dilated to 4 centimeters and ends when the cervix is fully dilated to 10 centimeters. Contractions are typically stronger and more frequent, occurring every 2-5 minutes. The mother may experience more intense back pain, lower abdominal pain, and leg cramps. She may also feel nauseated or vomit.

3. Transition

This is the shortest and most intense stage of labor, beginning when the cervix is fully dilated to 10 centimeters and ending with the delivery of the baby. Contractions are typically very strong and frequent, occurring every 1-2 minutes. The mother may experience extreme pain, pressure, and the urge to push.

Pushing

Once the cervix is fully dilated, the mother will begin to feel the urge to push. She should listen to her body and push with each contraction. The baby will gradually descend through the birth canal and be delivered.

Delivery of the placenta

After the baby is born, the placenta will separate from the uterine wall and be expelled from the vagina. This is typically a painless process.

Labor can be a long and challenging process, but it is also an amazing and rewarding experience. With the help of a supportive care team, most women are able to give birth safely and naturally.