Trip & Fall Safety

Trip and fall accidents are a common occurrence, and could lead to serious injury. There are a variety of ways you can help reduce your chances of being involved in a trip and fall accident. Being able to recognize high risk areas is important. You should also familiarize yourself with ways to minimize unsafe conditions, and follow certain safety precautions to help lower the occurrence of such incidents.

Types

• There are two common types of falls. One is a fall from an elevated position, such as from a ladder or a roof. The other type of fall occurs from a ground level position, such as tripping over carpeting, a slippery surface or a cord that is lying on the ground.

Causes

• There are countless reasons why trips and falls may occur, including carelessness and physical obstacles. However, some situations happen more frequently than others. Obstructed views while walking, poor lighting, clutter and debris, uneven walking surfaces, exposed wires or cables, open drawers, slippery surfaces, loose floor tiles and defective or wrinkled carpeting are some of the most common causes of trip and fall incidents.

High Risk Areas

• High risk areas can be anywhere. The most common areas that present a potential for tripping and falling are commercial or residential kitchens, old sidewalks, loading docks, raised platforms and walkways and areas with a lot of cables, cords or wires.

Minimize Hazards

• Minimizing hazardous or potentially dangerous environments will help prevent trips and falls. If possible, remove obstacles and clutter from walking surface areas, close drawers and file cabinets, cover or tape down cables and wires, make sure that walking areas are properly lit, replace dangerous floor surfaces, secure carpets or floor mats and fix broken tiles. Also be sure to report unsafe areas if you are in a public area.

Additional Safety Tips

• Use a flashlight when there isn't proper lighting available. When you are carrying items, make sure that you can still see the surface that you are walking on. Avoid running or walking erratically. Wear anti-slip foot wear, and use a handrail when one is available, especially on stairs or slippery surfaces.