How to Prevent Work Related Injuries

Work-related injuries don't just happen at construction sites or in factories. Each workplace has its own set of unique challenges and offer daily chances for an injury to occur. Work-related injuries cover minor irritations such as eye strain to life-altering conditions such as loss of limbs. It is important to keep yourself safe no matter where your workday occurs. Read on to learn how to prevent work-related injuries.

Instructions

• 1

  Wear appropriate clothing and safety equipment. For example, avoid clothing that could become easily caught in machinery. Always use any assigned safety equipment including prescription eyeglasses.

• 2

  Maintain proper body mechanics. Lift heavy objects from a wide base of support using your leg strength. Avoid twisting movements which could damage your spine.

• 3

  Use caution when maneuvering around the workplace. Avoid running down hallways or jumping down steps. Use side rails and established pathways whenever available.

• 4

  Report hazardous conditions. Take the time to clean up minor messes when appropriate.

• 5

  Take regular breaks. Workplace fatigue contributes to many injuries. Taking regular breaks to relax your mind or stretch will allow more focus on your daily assignments.

• 6

  Follow all posted workplace safety policies. Individual policies will vary according to the type of work performed and office environment. Ensure you are aware of current guidelines and make suggestions for improvements.