What Breastfeeding

Benefits for the baby

- Provides complete nutrition. Breast milk is the ideal food for infants, providing all the nutrients they need for growth and development. It is easy to digest and contains the right balance of protein, fat, carbohydrates, vitamins, and minerals.

- Boosts immunity. Breast milk contains antibodies that help protect infants from disease. These antibodies can help prevent infections such as diarrhea, pneumonia, and ear infections.

- Reduces the risk of allergies and asthma. Breastfeeding has been shown to reduce the risk of developing allergies and asthma in children.

- Promotes oral health. Breastfeeding can help to develop a healthy oral cavity and prevent cavities.

- Enhances cognitive development. Breastfeeding has been linked to improved cognitive development in children.

- Provides comfort. Breastfeeding can provide comfort and security for infants. The sucking motion can help to soothe and relax babies.

Benefits for the mother

- Helps the uterus return to its normal size. Breastfeeding helps to release the hormone oxytocin, which causes the uterus to contract and return to its normal size after childbirth.

- Reduces the risk of postpartum depression. Breastfeeding has been shown to reduce the risk of postpartum depression.

- May help to reduce the risk of breast and ovarian cancer. Breastfeeding has been linked to a reduced risk of developing breast and ovarian cancer in women.

- Saves money. Breastfeeding can save money on formula and other feeding supplies.

- Strengthens the bond between mother and baby. Breastfeeding can help to strengthen the bond between mother and baby. The close physical contact and eye contact that occurs during breastfeeding can help to promote attachment and bonding.