How long does it take to recover from tfcc surgery?
Recovery from triangular fibrocartilage complex (TFCC) surgery can vary depending on the individual and the extent of the injury and repair required. Typically, recovery follows a general timeline:
Immediately after surgery:
- You will likely need to wear a splint or cast to protect the wrist.
- You will be given pain medication to manage discomfort.
- You will be advised to keep the wrist elevated to reduce swelling.
- You will need to avoid strenuous activities that involve the wrist.
First 1-2 weeks:
- You will gradually begin physical therapy to improve flexibility and range of motion in the wrist.
- You may still need to wear a splint or cast intermittently to protect the wrist.
- You should continue to avoid heavy lifting and strenuous activities.
Weeks 2-4:
- Physical therapy will continue to focus on improving flexibility, strength, and range of motion in the wrist.
- You may be able to discontinue wearing a splint or cast.
- You can gradually begin light activities that involve the wrist, such as typing or using a computer mouse.
Weeks 4-8:
- Physical therapy will continue to progress to more challenging exercises to strengthen the wrist.
- You may be able to resume moderate activities that involve the wrist, such as driving or playing sports.
Months 3-6:
- Physical therapy may be continued to address any remaining stiffness or weakness.
- You should be able to resume most activities without restrictions.
It's important to note that recovery time can vary and will depend on various factors such as your overall health, the type of TFCC injury, and the specific surgical procedure performed. Your healthcare provider will provide specific instructions and guidelines for your recovery and will monitor your progress to ensure proper healing.
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