What is a heel-cord release?

Heel-cord release, also known as Achilles tendon lengthening or calcaneal tendon lengthening, is a surgical procedure performed to lengthen the Achilles tendon, which connects the calf muscles to the heel bone. The procedure is typically performed to treat tightness in the Achilles tendon, which can cause pain, stiffness, and difficulty walking.

During the procedure, the surgeon makes an incision in the back of the leg, exposes the Achilles tendon, and carefully lengthens it. This can be done through various techniques, such as removing a portion of the tendon or stitching it in a way that allows for more stretch. The surgeon then closes the incision with sutures or surgical glue.

Heel-cord release surgery can effectively relieve pain and improve walking ability for individuals with tight or shortened Achilles tendons. However, as with any surgical procedure, there are potential risks and complications associated with the surgery. It's important for individuals considering this procedure to understand the potential benefits and risks involved, as well as any alternatives or non-surgical treatment options available, before making a decision.

Post-surgery, patients typically undergo a period of rehabilitation and physical therapy to help strengthen and stretch the Achilles tendon and regain normal function in the foot and ankle. The recovery process can vary from several weeks to several months, depending on the individual's condition and healing rate.