What do you when have a jammed finger?

When you have a jammed finger, it's important to take immediate action to reduce swelling and minimize pain. Here are steps to help you manage a jammed finger:

1. Rest:

- Immobilize the injured finger to prevent further movement and aggravation.

2. Ice:

- Apply an ice pack wrapped in a thin cloth to the affected finger for 15-20 minutes every hour to reduce swelling and numb the pain.

3. Compression:

- Gently wrap the jammed finger with an elastic bandage or tape to provide compression and support. Avoid wrapping too tightly, as it could restrict blood flow.

4. Elevate:

- Keep the injured finger elevated above the level of your heart to help reduce swelling.

5. Over-the-counter Pain Relievers:

- Take over-the-counter pain relievers like ibuprofen or acetaminophen to manage pain and inflammation.

6. Buddy Tape:

- Tape the injured finger to an adjacent healthy finger for additional support and stability.

7. Splinting:

- In some cases, a splint may be necessary to keep the finger immobile. Consult a medical professional to determine if a splint is required.

8. Seek Medical Attention:

- If the jammed finger is severely swollen, deformed, or doesn't improve within a few days, seek medical attention. You may have a broken bone or tendon injury that requires professional assessment.

9. Physical Therapy:

- Once the initial swelling and pain have subsided, physical therapy may be recommended to regain strength and flexibility in the injured finger.

10. Follow-up Care:

- Follow the advice and instructions provided by your healthcare provider to ensure proper healing and prevent complications.

Remember, early intervention and appropriate care can help speed up recovery and minimize discomfort associated with a jammed finger.