When can you do house work after carpal tunnel surgery?

Typically, it takes about 6-8 weeks to recover from carpal tunnel surgery and be able to do most household activities. However, it's important to follow the instructions given by your doctor and surgeon, as they may have specific restrictions or recommendations for your individual case. Here's a general guideline of when you may be able to do certain household tasks after surgery:

1. Week 1-2:

- Rest and keep your hand elevated to reduce swelling.

- Avoid any strenuous activities that involve the use of your affected hand.

- Use your non-dominant hand for simple tasks like brushing your teeth or eating.

2. Weeks 3-4:

- Begin gentle exercises and range-of-motion activities for your hand and wrist as instructed by your physiotherapist or doctor.

- Avoid heavy lifting or gripping objects that require significant force.

- You may be able to do light housework like dusting or making your bed, but avoid tasks that involve repetitive hand and wrist movements.

3. Weeks 5-6:

- Continue with your exercises and range-of-motion activities.

- Gradually increase the intensity of your activities and start using your affected hand for more tasks.

- You may be able to do more household tasks, such as washing dishes or sweeping, but avoid tasks that require sustained grip strength or involve repetitive movements.

4. Weeks 7-8:

- Most people can return to their normal daily activities, including housework, by this time.

- However, it's essential to listen to your body and avoid any activities that cause pain or discomfort.

- Gradually increase your activity level and avoid prolonged or repetitive movements.

Remember that everyone heals differently, and it's crucial to follow your doctor's specific instructions for your recovery. They may have additional restrictions or recommendations based on your progress and individual needs.